by Stephanie Freeth | Jul 16, 2020 | Change, Coaching
Are you willing to examine the limiting beliefs that are keeping you stuck? Yesterday Ryan Mathie led an exercise where we wrote down in 2 columns: “What I’m telling myself” and “What I’m doing/not doing when I believe what...
by Stephanie Freeth | May 12, 2020 | Change, Coaching, Leadership
Asking for what I want has not come naturally to me, but growth requires discomfort. So from an uncomfortable place, I’m going to practice asking for what I want right now. I want to coach leaders who are playing really big, bold, world-changing games....
by Stephanie Freeth | Apr 14, 2020 | Change, Energy
You can’t shift what you can’t accept. Yesterday I had the opportunity to coach 4 people from 3 different continents. I was reminded just how much we’re all interconnected, how we’re all human, and how we all experience fear. One of the...
by Stephanie Freeth | Apr 30, 2019 | Best of series, Change, Leadership
April 1, 2019 marked the 5th birthday of Adaptive Alternatives. (The IRS tax letter that made the business official was dated April 1, 2014. No fooling.) Five years of being in business as a solopreneur feels like a milestone to celebrate. I am overflowing with...
by Stephanie Freeth | Sep 28, 2018 | Best of series, Change, Coaching, Culture, Leadership
I’m thrilled to share that I’m starting a year-long coaches certification program with the Conscious Leadership Group this month. I’ve been using videos and resources from the Conscious Leadership Group with strategic planning clients for several years now with great...
